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Yoga
We live in a world of constant stress, anxiety, and fatigue, exacerbated by the pandemic. Yoga, when performed holistically can help you transform and manage these challenges.
At Sacred Space, Yoga is more than just physical exercise. Our approach to Yoga is designed to help you at the physical, mental, and emotional level.
A minimally guided session of breathwork and meditation where silence becomes the teacher
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1 hr
10 Canadian dollars
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