A journey born from adversity

My teaching journey was born from a need to come together in an adverse time- COVID. What started as a small practice within a local community to stay healthy (physically and mentally) during the pandemic has now grown into a big family.

 

Growing up, Yoga was not a weekly class I attended. It was, and continues to be, a way a life. I am passionate about helping people make practical, simple, and affordable life changes to incorporate Yoga and transform their lives. A yogic lifestyle does not have to be limited to a retreat or  the mountains. My practice is based on techniques that use everyday living to realize your spiritual goals.

 

After decades of working on myself I have discovered a passion for experiencing Yoga through silence. My hope is to share this experience with others and create a community of love, wisdom, and soul blossoming. 

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Thanks for stopping by!